Fri, 01 Jul|
Lucie Platt Yoga , Nature & Nourish Day Retreat
A nurturing day of yoga, meditation, walking, nature, wild swimming, nourishing food and connection.
Time & Location
01 Jul 2022, 10:30 – 17:30
Cockerham, Hillam Ln, Cockerham, Lancaster LA2 0DY, UK
About the Event
Time to gather together, connect with yourself, one another and nature in the beautiful setting of Patty’s Barn, a family run farm in rural Lancashire. Immerse yourself in the tranquillity and peacefulness of this beautiful coastal location and lose yourself in the relaxing sounds of nature around you. A nurturing day of yoga, meditation, walking, nature, wild swimming, nourishing food and connection.
10 AM: ARRIVAL - WELCOME & GREEN JUICE
10:30 AM - ENERGISING YOGA PRACTICE
12:00 PM - NOURISHING 2 COURSE LUNCH
2:00 PM- GUIDED WALK, NATURE MEDITATION, WILD SWIMMING
4 PM - RESTORATIVE YOGA, CLOSING CIRCLE & CAKE