Restore + Reset with Balm Wellness & Loving Presence

Event hosted by Balm Wellness and Loving Presence 

We invite you to slow down, come back to stillness and reset your nervous system on our Self Love Sunday retreat at The Rewilding. In this edition, we explore the innate intelligence of the body through the power of breath. Join us for restorative Yin Yoga and guided meditation led by Melissa van der Sar. In the afternoon we will share nourishing vegan + veggie soul food, followed by a meditative walk and time for silent contemplation. Nicola Garret will then guide a Breath Workshop, exploring the bodies innate intelligence, creating space for release and regeneration. We close with a drink of cacao + an optional sharing circle.