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Tue, 13 Aug

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The Rewilding at Patty's Barn

Sundown Sound Bath in the Woods with Janet Holt and Wild Teas by the Fire

Come and join us at sundown for an outdoor sound bath with Janet Holt taking in the ethereal sounds of the crystal singing bowls, accompanied by the soothing resonance of the earth gong and as well as the nature sounds that surround us in the woodland.

Sundown Sound Bath in the Woods with Janet Holt and Wild Teas by the Fire
Sundown Sound Bath in the Woods with Janet Holt and Wild Teas by the Fire

Time & Location

13 Aug 2024, 18:00 – 20:00

The Rewilding at Patty's Barn, Hillam Ln, Cockerham, Lancaster LA2 0DY, UK

About the Event

Come and join us at sundown for an outdoor sound bath with Janet Holt taking in the ethereal sounds of the crystal singing bowls, accompanied by the soothing resonance of the earth gong and as well as the nature sounds that surround us in the woodland. 

Together we will walk down to our woodland at Pattys Barn (approximately 15 minutes each way) where we will receive the sound followed by coming together around the open fire to share some freshly foraged teas and connect after the sound bath. 

This is an immersive and therapeutic experience where you are enveloped in the soothing and healing vibrations of various instruments played by sound therapist, Janet and led down to the woodland by Michelle from The Rewilding. 

What is a sound bath? 

A sound bath is where you immerse yourself in sound frequency. Sound is all around you and creates a ‘bath’ of sound that is felt deep within. Using a trusted method, by the British Academy of Sound Therapy, the sound lowers brain frequencies creating a deeply relaxing, meditative bodily state to promote healing. The vibrations of the sound penetrate deep within your being and you will leave feeling relaxed and restored.

You feel the resonant tones wash over your mind and body and are gently guided into a state of profound relaxation and meditation. The harmonious sounds create a nourishing "bath" of vibrations that resonate deep within, releasing tension, reducing stress, and promoting a sense of inner balance and well-being. It is an opportunity to disconnect from the outside world, allowing the power of sound to restore and rejuvenate both body and spirit.

Other info

  • Please wear warm and comfortable clothing, you will be lying down for the duration of the sound bath. We have yoga mats and a blanket however due to the nature of this event being outdoors we encourage you to wrap up warm and bring extra layers.
  • The walk to the woodland is approximately 15 minutes both ways, please ensure you are comfortable walking for this duration, the ground is flat and along a farm track. 
  • As we are outdoors we encourage you to bring along insect repellant and sun cream. 
  • This is not suitable for pregnant women
  • No children under 15 years of age 

Tickets

  • Woodland Sound Bath

    £20.00

Total

£0.00

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