Yoga with Molly

Join us in a weekly yoga class at The Rewilding. Lovingly curated by Molly to combine yin and yang yoga (stillness and movement), to leave you feeling energised as we move through summer.

Molly looks forward to sharing her practice with you in such a magical space.

• Please get in touch with Molly if you would like more information.
• All abilities are welcome.
• Option to practice outside depending on the weather.

More about Molly

My Yoga Journey

My mum took me along to my first yoga classes when I was eleven, believing it would provide us some time to switch off and help to keep our bodies healthy in the meantime. I immediately fell in love with the practice - both the physical and mindful aspects that I was introduced to. Thanks to her, I was able to continue practising until I left home for University. When I moved away, I stopped practising as other things in my life took over. It took me a few years to realise that I felt lost and that perhaps it was because I had overlooked the impact that yoga had on me. I naturally returned to the practice, reading about it, drawing poses, practising asanas and mindfulness. It wasn’t long before I travelled to Darjeeling in India and completed my teacher training. It was a life-changing time and yoga has been part of my life in some form ever since. Over the years, I became interested in Yin yoga and trained in this in a beautiful part of Italy. Having been based in South Lakes for a few years now, I’m lucky to be surrounded by nature and find myself grounded by observing the seasonal changes continually happening around me.

Training

200hr Yoga Teacher Training [Himalayan Yoga Bliss, Darjeeling, 2018]

50hr Yin Yang Teacher Training [Eleanor Evrard, Pulgia, 2022]

To continually expand my knowledge and deepen my practice, I often attend workshops and classes.