Nature Sounds & Music
Explore and follow these Spotify playlists curated by The Rewilding. Whether you want to get moving, or you're having a cosy night in, allow the music and sounds to enhance your mood and connection. Tune into the words and the layers of sound in each track.
We recommend taking it to the next level my allotting some time to listen to music and do nothing else. Lay down on the floor or on your bed and listen without distraction.